Yes you reqad right, it will only be raw veggies, raw fruit, and plenty of water. I also know I need to take in some protein so I will be eating grilled or steamed chicken and fish. Plenty of water too. Im pretty much doing this to detox my body, lose weight, and get healthy skin. If you have any advice that can help me on this or something like that please share. thank you
I am transitioning over to the raw foods diet.
Advice from others and from all the books I have read said that to sucessfully become a 100% raw foodist, it helps to have a support group of people who are going through the same thing, especially when your body goes through the “detox” stage.
Does anyone know of an online support group that would be useful?
was a vegetarian for 3 years, but moved to a new town with no health food shop, and VERY limited grocery store.
have since moved back to the city, but havent had vegetarian food for ages. have been eating a little meet (to avoid starvation, which was the alternative).
anyone have any really yummy recipes for some vegetarian detox diets to get all the meat toxins out of my system, and to get back into healthy eating?
give me all youve got.
welcome back a brother
I am about to go on a detox diet and it says that I can eat all fruits and veggies except avocados and white potatoes.
Now I am just wondering why WHITE potatoes? I thought all potatoes, whether red, blue, sweet, etc, had a high amount of starch and whatnot and was the reason why they’re on the don’t eat list. Is this wrong? Should I not eat any potatoes at all just to be safe? Or is it ok to eat the other kinds since it just said white?
