1/2 cup Hersheys Cocoa
1 cup granulated sugar
1 cup water
1 teaspoon vanilla extract
Dash of salt
Combine cocoa, sugar and salt in a saucepan. Add water, and mix until smooth. Bring this mixture to a boil. Allow it to boil for one minute, being careful that it does not boil over. Remove from heat and let cool. When cool, add vanilla extract.
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4 oz Roasted Buckwheat 1 Carrot 1 Onion 1 ts Oil 6 oz Red Lentils 1 pt Veg stock Dried herbs -(parsley + rosemary - are recommended) 1 ts Marmite -(for the Brits amongst you) 1 pn Nutmeg Salt Pepper 1.Chop onion and carrot, saute in oil in a fairly large saucepan 2.Add all other ingredients - bring to boil 3.Simmer for 30 minutes, until liquid is absorbed 4.While 3. is taking place, preheat oven to 200C/400F/Gas Mark 6 5.Put mixture in loaf/flan dish 6.Put loaf/flan dish in 4. above. 7.Cook for 30 minutes Note: I see no reason why you would need to use the oil, just cut up the carrots extra small, place all ingredients in the pan and start at 2. Posted by Pat Buttons |
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