Archive for February 6th, 2010


Sweet Potato Pie (Veg Times)

Sweet Potato Pie (Veg Times)

1 9″ pie crust

4 md Sweet potatoes

2/3 c Water or soy milk

1 1/2 tb White miso

1 tb Cornstarch

1 pn Cardamom

1 pn Cinnamon

1 pn Nutmeg

1 pn Ginger

1/4 c Walnut halves

Prepare pie crust & set aside. Pre heat oven to 375F. Wash & scrub potatoes. Place in a baking pan, brush skins with some olive oil & bake for 1 1/2 hours till very soft. Cool & then peel. Mash & add the rest of the ingredients. Blend till the mixture has a creamy consistency. Reduce oven to 350F. Spoon mixture into pie crust. Garnish with walnuts. Bake for 1 hour. Chill or cool to room temperature before serving. Variation. Add 1 to 2 cups cooked chick peas to the sweet potato before cooking the pie. Ensure they rae well mashed. “Vegetarian Times” October, 1991

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cauliflower and cheese soup

cauliflower and cheese soup

Cauliflower and Cheese Soup

Posted by kdipaolo at recipegoldmine.com 6/12/01 10:47:46 am

1 medium cauliflower head, separated florets
1 medium onion, chopped
1 carrot, chopped
1 celery stalk, chopped
4 cups chicken stock
2 cups light cream
1/2 teaspoon Worcestershire sauce
1 cup grated Cheddar cheese
Salt, to taste
Freshly-ground black pepper, to taste
Chopped chives, for garnish

Put cauliflower, onion, carrot, celery, and chicken stock in crockpot. Cover and cook on LOW for 6 to 8 hours.

Puree in blender. Return to crockpot. Blend in cream, Worcestershire and cheese. Add salt and pepper to taste. Stir to mix well. Turn control to HIGH and heat through; garnish servings with chopped chives.

This recipe yields 4 to 6 servings.

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